eDiets, The South Beach Diet and Weight Watchers Comparison

 

eDiets.com, The South Beach Diet and Weight Watchers are three of the most popular weight loss programs on the Internet.  But how do these three program stack up against each other.

Program	Cost	Types of Plans	Delivery Service	Cancellation Policy
eDiets.com	$17.96 / 4 weeks	eDiets Glycemic Mediterranean Seasonal Bill Phillips Eating for Life Wheat Free Low Fat Living with Diabetes Heart  Smart Low Sodium Cholesterol Lowering High Fiber Healthy Soy Vegetarian Lactose Free	Chef prepared meals delivered by Fed EX in Stay Fresh coolers. Receive 4 meals a day (breakfast, lunch, dinner and snack or dessert) for 5 or 7 days a week.  Both plans are $19.95/day plus shipping.	You may cancel your membership any time by calling 800-265-6170.
South Beach Diet	First 7 days are free.  After that, $5.00 / week and billed quarterly every 13 weeks.	Three phases of the diet plan.  Phase 1 eliminates cravings and kick start weight loss.  Phase 2 lose steadily and phase 3 maintain for life.	Buy South Beach Living Foods from Kraft online.	You may cancel before your free trial ends at no charge, or at any time afterward and you’ll receive a refund for the unused portion of your subscription, other than an initial 4-week minimum commitment of $20, which is nonrefundable.
Weight Watchers	1 week free trial.  $29.95 sign up fee.  $17.95 / month for the 1 month plan.  Or sign up for a 3 month plan at $53.85 and receive a special discount of $18.80.	Momentum Program Points System	Buy food online.	Cancel online, via email or US mail.